三星手表 → OwnRun

Android · 三星手机 · 更新于 2026-11

OwnRun 直接从 Samsung Health 读取你的跑步记录。 这是本地唯一能拿到完整数据的路径 —— 活动、GPS 路线、心率、步频、功率全都有； 只走 Health Connect 只有摘要，没有路线。

需要什么

• 三星 Galaxy Watch / Galaxy Fit / Galaxy Ring，已和 Samsung Health App 配对
• Android 10 及以上，Samsung Health 6.30.2 及以上
• 同一台手机上装有 OwnRun

三步开启

1. 确认 Samsung Health 里有这次跑步。打开 Samsung Health → 运动，能看到这次记录； 看不到就先同步手表。
2. 打开 OwnRun → 设置 → 连接，找到 Samsung Health，点「连接」。
3. 允许权限。Samsung Health 会弹一次授权，列出运动、运动路线、心率、步数、功率、速度 —— 全部允许， 然后回到 OwnRun 点「立即同步」。

会同步哪些数据

• 运动本身：类型、起止时间、时长、距离、卡路里
• GPS 路线（WGS84 轨迹，含海拔与精度）
• 运动中记录的心率、步频、功率、速度序列

没有数据怎么办

• 完全没有：先确认 Samsung Health 里确实有这次跑步，再确认 OwnRun 的权限还在 （Samsung Health → 设置 → 数据权限 → OwnRun）。
• 有活动没地图：这次跑步没有 GPS —— 室内跑，或跑步时没给定位权限。
• 同一次跑步出现两条：App 会按开始时间去重，正常不会出现；真出现了告诉我们，我们查。

隐私

• Samsung Health 的数据只在你的手机上读取，且必须经你授权。
• 随时可撤销：Samsung Health → 设置 → 数据权限。
• OwnRun 不出售健康数据，也不会用于广告。

Samsung watch → OwnRun

Android · Samsung phones · last updated 2026-11

OwnRun reads your runs directly from Samsung Health. This is the only local path that gives us the complete record — activity, GPS route, heart rate, cadence and power. Health Connect alone only carries a summary, without the route.

What you need

• A Samsung Galaxy Watch, Galaxy Fit or Galaxy Ring, paired with the Samsung Health app
• Android 10 or newer, Samsung Health 6.30.2 or newer
• OwnRun installed on the same phone

Turn it on — 3 steps

1. Make sure Samsung Health has your run. Open Samsung Health → Exercise, and confirm the session is there. If it is not, sync your watch first.
2. Open OwnRun → Settings → Connections. Find Samsung Health and tap Connect.
3. Allow the permissions. Samsung Health shows one dialog listing exercise, exercise location, heart rate, step count, power and speed — allow all of them, then tap Sync now in OwnRun.

What gets synced

• The workout: type, start and end time, duration, distance, calories
• The GPS route (WGS84 track, with altitude and accuracy)
• Heart rate, cadence, power and speed series recorded during the session

If nothing appears

• No data: check that Samsung Health itself shows the run, and that OwnRun still has permission (Samsung Health → Settings → Data permissions → OwnRun).
• Run without a map: the session had no GPS — either it was indoors, or location permission was denied during the run.
• Two copies of the same run: the app de-duplicates by start time, so this should not happen; if it does, tell us and we will look at it.

Privacy

• Samsung Health data is read on your phone, only after you grant permission.
• You can revoke it at any time in Samsung Health → Settings → Data permissions.
• OwnRun never sells health data and never uses it for advertising.